Adventures are best when everyone gets home safe. Go over these tips with a grown-up.
- Always swim and surf between the flags, where lifeguards can see you.
- Never go in the water alone. Bring a grown-up or a buddy.
- Wear a helmet every time you skate, plus knee and elbow pads when learning.
- Slip on a rash vest, slop on sunscreen and slap on a hat.
- Drink plenty of water on hot days.
- Take your rubbish home and leave the beach better than you found it.